Recently, Pelicans star Zion Williamson appeared in Paris to participate in an event related to Jordan Brand. During the event, his considerable size once again became the focus of discussion among the media and fans. As a player known for his strength and explosiveness on the court, Zion's change in body shape not only touches the hearts of fans, but also triggers extensive discussions about athletes' health management and career planning.
Looking back at last season, Zion's performance was nothing short of spectacular. Not only did he play a career-high number of games, but his scoring, rebounding and assisting averages demonstrated his well-rounded skill set. However, at a crucial point in the playoffs, he had to leave the game early due to injury, which was undoubtedly a turning point in the Pelicans being swept by their opponents. Injuries are a huge challenge for any professional athlete, especially for a player who relies on physical fitness like Zion, and how to effectively manage his weight while maintaining his athleticism has become an important issue he must face in his career.
Zion's weight issue has been the center of public attention. Although his official height is not particularly impressive, he weighs over 120 kilograms, which is a relatively heavy category among basketball players. His size advantage gives him great dominance under the basket, but excessive weight may also increase the risk of injury and limit his flexibility and endurance. Therefore, how to reduce his weight and improve his athletic efficiency while maintaining his strength is what Zion needs to focus on in the future.
