
Field drills were held in the afternoon, with some reserve players practicing with the first team and some on the indoor pitch. Although the temperature in Haikou was warmer than in Wuhan, the frequent rainy weather made the temperature change more frequently. As the temperature dropped and showers came in the afternoon, the players kept on practicing in the wind and rain, while the team doctor prepared hot ginger soup to prevent them from catching a cold.
The drills began with the players warming up in the rain with a jog, dynamic stretching and a series of hip drills.
Through the sensitive and harmonious speed drills and pass-and-steal drills, the players can improve their quick observation and reaction skills and ball control skills, etc.
In group opposition drills, players compete to check the effectiveness of the day's drills.
Reserve players conduct pass rush drills indoors.










