After the New Year's holiday, Beijing
national security
The first team was mobilized from the beginning in Kunming and officially opened the preparation for the new season. Today, head coach Xie Feng led the team to open the first practice of the new season, he also put forward his own requirements and expectations of the disciples.
Before the practice, Xie Feng counseling called us together, he said to the players: "Some of you have worked with me before, some players are the first time to work together, it does not matter, in my eyes we are the same, are in the same starting line. In my eyes, we are all the same, we are all on the same level. I'm usually more easy-going, and I'm willing to joke around with us. But when it comes to practice and games, everyone has to come out with 100 percent of the emotion of fighting for their lives. Show me that you have the willpower to fight for this team.
Emotions, that's what I value the most.
Later, Xie Feng counseled, "During the New Year, I watched a tennis match at home, the final of the Australian Open men's singles, which touched me a lot. I was deeply impressed by Nadal's athletic energy. Nadal is a 36-year-old veteran, facing an opponent more than a dozen years younger than himself, under the unfavorable conditions of a big score of 0-2 down, he fought for every ball, never gave up, and hard to play the game back. The last time to win the championship, Nadal is now tired to stand can not stand. At that time, I thought, we Beijing
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The team must also have this quality of energy, that is, we often say 'die hard' energy.
We can be defeated, but we certainly can't give up.
"I expect every one of you, from the beginning of winter training, to be strict. Winter training is a period of physical storage, very boring and abrasive.
What I still value most is our mood for practice.
In accordance with the program of the coaching team, this winter training is simply two practices a day every day, with a large amount of practice. The morning is aerobic running, by the way, some center strength exercises, by the assistant coach Tao Wei. In the afternoon, more passing and receiving, skill practice and group confrontation practice, assistant coach Cao Liandong will play a more commentary role in these exercises, and personally demonstrate the details of the skills of passing and receiving. In addition to the first team, some players from the U21 team also took part in the afternoon practice, and they will undergo investigation by the first team coaching staff, and those who meet the specifications will be added to the first team list.
After the first day of practice, Xie was satisfied with the overall performance of the players. He said: "Today we practiced well, especially the passing and receiving practice, we can see that our skills and condition are good.
The pass-and-control style of play has always been the mainstay of Beijing's
national security
One of the characteristics of the team, we have to continue to develop and adhere to it.
For the next three days, the team will stick to the intense pace of two practices a day, like today, to get their stash ready for the new season.
