Today, Shui Qingxia took to social media to share the Chinese women's soccer team's relaxation techniques before matches.
--What are some relaxation hacks on the team?
They should have some players putting on makeup before the game, some listening to music, some talking nonstop. Everyone has different habits and they will respect theirs.
--Do you get in the habit of doing that?
Often I will talk to my coach for a while and then take a moment to quiet my mind, reflect on the whole process, and perform little rituals, which are all possible practices.
