With the 2022 season
China Super League (soccer league)
After a short break from the first phase of the league, the Wuhan Three Towns fighters returned to the Optics Valley soccer training base last week, ready to prepare for the second phase, which will begin in early August.
China Super League (soccer league)
Journey.
During the week-long intensive training, the first team implemented a rotation pattern of one practice on a single day and two practices on a double day. Players completed key training programs such as core strength and body balance in the gym under the careful guidance of the fitness coach.
In view of the scorching heat in Wuhan over the past few days, the team has adjusted the daily training sessions to the evening hours. The medical team carefully prepared sufficient cool materials to ensure that the players were hydrated in time to maintain their best condition during the training. Under the careful deployment of the coaching team, Sanzhen players efficiently completed all the ball confrontation and physical reserve training, and the overall athletic performance improved significantly.
Head Coach Pedro spoke highly of his players' recent training and revealed his team's preparation strategy, "The players are in satisfactory shape, and even though the next round of matches is still some time away, the focus of our preparations will remain on physical build-up. With the resumption of the home-and-away system, coupled with rising temperatures around the world, we must quickly adapt to the climate of Wuhan's home turf, while learning to adjust our conditioning when playing away from home."
Recently, the three towns of Wuhan foreign aid Stanchou, Wallace, Edmilson, Davidson and Malcolm who returned from vacation arrived at home successfully and have been in the country for several days of epidemic isolation. During the quarantine period, the coaching team tailored their individual training plans and strictly supervised the implementation of indoor training to ensure that the five foreign aiders can quickly integrate into the team after the end of the quarantine. With their return to the team, Wuhan's preparations will be more organized, and the team will have a complete lineup to meet the next
China Super League (soccer league)
Match.
