On the occasion of the quarantine, the hotel corridor was transformed
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racetrack
This little-known part of our country
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Private video of an unforgettable moment in history from last year.
In January 2020, our
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The Olympic qualifier group b was originally planned to be held in Wuhan, but due to the epidemic was forced to move to Sydney. on January 29, the team arrived in Brisbane, received a quarantine notice from the Australian health department, need to be quarantined for a week.
The whole team was trapped in two floors of the hotel, unable to train outdoors for nine days. In the face of adversity, the girls made use of local materials to exercise their physical fitness in the narrow corridors, or kept running up the stairs, even when the ball turned around and hit the door, they did not give up. When the air is not circulating and it is difficult to breathe, they pause for a while and go back to their rooms to catch their breath, and standing in front of the window to "get some air" has become the happiest time for them.
Home segregation, the roof of the building has become a battlefield for Wang Frost
As a result of the epidemic, the country
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Main, Wuhan Jiangda
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of Wang Frost was unable to travel with the team to Australia.
On March 12, 2020, Wang Frost shared a video on Weibo of her training at her home in Wuhan, urging people to exercise and get fit.
as a country
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Wang Frost has always had high expectations of herself. During her home quarantine, she set up a strict routine and training schedule, with core strength training from 10:30 to 12:00 and training with the ball from 16:00 to 18:00 every day.
Wang Frost has basic training equipment at home for strength training. Her cousin, Cao Guodong, is also a professional soccer player, and the two often work together on passing, dribbling, and bouncing the ball, as well as on ball training such as dribbling and tossing, and netball.
