As the curtain falls on the first phase of the 2022 Chinese Super League season, the warriors of Wuhan Three Towns have returned to the Optics Valley soccer training base last week after a short break and are fully focused on preparing for the second phase of the Super League tournament, which is due to kick off at the beginning of August.
During the intensive week of training, the first team implemented a rotation program of single day training and double day training. Players completed specialized training in the gym in the morning to strengthen core strength and body coordination under the guidance of a fitness coach.
In view of the recent hot weather in Wuhan, the team's field training was adjusted to the evening. The medical team prepared sufficient heat-prevention materials to ensure that the players could recover their physical fitness in time. Under the careful arrangement of the coaching team, Sanzhen players efficiently completed all the confrontation exercises and physical reserve training, showing excellent competitive status.
Head Coach Pedro spoke highly of his players' recent training results and revealed his team's preparation strategy, "The players are in excellent shape, and despite the fact that there is still some time to go before the next round of matches, the team's current focus of preparation is still on fitness reserves. With the resumption of home and away matches in the Chinese Super League and the hot weather around the world, we need to quickly adapt to the environment in Wuhan, our home ground, and learn to adjust our form on the road."
Recently, the three towns of Wuhan returned from vacation, foreign aid Stanchou, Wallace, Edmilson, Davidson and Malcolm all entered the country successfully, and carried out several days of quarantine in the country. During the quarantine period, the coaching team customized individual training plans for the foreign aiders and strictly supervised their indoor training to ensure that the five foreign aiders could quickly integrate into the team after the end of the quarantine. With their return, Wuhan's preparations will be more organized and the team will have a complete lineup to meet the subsequent challenges of the Chinese Super League.
