In the spring of April 8, China's women's soccer star Wang Frost, who remains optimistic and resilient despite struggling with injuries, recently accepted an in-depth interview with Xinhua News Agency, sharing bits and pieces of her road to recovery.
--Talking about progress in injury recovery
Wang Frost revealed that her daily routine at the moment mainly revolves around muscle rehabilitation, strengthening her core strength and various parts of her muscles day in and day out, a monotonous and grueling process though. However, during this relatively relaxed rehabilitation period, she was also able to enjoy the time spent with her parents. Currently in good physical condition, she has been able to carry out simple exercises with the ball, but will also pay attention to control the intensity.
-Reviewing the 3-0 thrashing in the first round of the Women's Premier League
Wang Frost said she was proud of her teammates' outstanding performance and that her heart was always close to them despite the recovery period. They maintain frequent communication with each other, focusing on each other's status and recovery process, and her teammates are also looking forward to her early return.
--Facing the Challenges of Rehabilitation
Wang Frost admits that her recovery cycle has not been as fast as expected as she has gotten older, and that she needs a full rehabilitation cycle to ensure that she recovers completely from her injuries and returns to her best competitive form. Despite the difficult process, she remains patient and is committed to extending her career.
--Looking ahead to future plans
Wang Frost is looking forward to returning to the green field soon and playing alongside her teammates. She believes that training and playing with her teammates is more enjoyable than practicing alone. She is looking forward to returning to the team in the second phase and meeting the challenges with her teammates.
