March 4 afternoon, the Chinese men's football team in Haikou launched an intense new phase of training first practice. The outdoor training lasted more than 90 minutes, and its high intensity made the players realize the "devil" nature of the training.
According to the training notice, the Chinese team gathered in Haikou on March 3 to prepare for the final two rounds of the 12-team tournament to be held in West Asia later this month. Due to the impact of the epidemic, some players had to delay their arrival in Haikou for a few days. By noon on March 5, 25 players, including Jin Jingdao and Gao Junyi, had returned to the team.
It is reported that the Chinese team for the first time in the afternoon of March 4 in the outdoor training of the current training. Unlike in the past, the media opening time of this training session was arranged in the second half of the training. 5 morning, the National Football Association notified the media that the scheduled opening time from March 14 to 16 was adjusted to 11 to 14, the reason for the adjustment is that the Chinese team will be in March 9, 12, 15 warm-up matches respectively.
From the specific arrangement, the Chinese team, no matter how to adjust the schedule, will keep several days of high-intensity closed training before March 9 against the first warm-up opponent Changchun Yatai. Team sources said, "This trip, we can't have any blunders no matter what, so we must be steady, down-to-earth and quiet to complete the training."
It is worth mentioning that, with the last period of training in Shanghai at the beginning of the main "wake up the body" and other recovery training is different, the first day of training in Haikou, the coaching staff to enhance the difficulty of the training. 4 afternoon of the first practice from 4:30 p.m., and lasted until 6:00 p.m., the cumulative total of more than 90 minutes. During this period, the players carried out high-intensity technical training and group confrontation, physical and mental exhaustion. This type of high-intensity training will become the norm in this training period.
As planned, the Chinese team will continue to train in the afternoon. As the players return to the team, the team will also arrange more extensive, technical and tactical group training.
