Inside the Xianghe base.
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The atmosphere of preparation for the war is getting stronger.
In the upcoming Tokyo
the Olympics
On the eve, the team was going through a month of full training.
So what kind of training did the girls do during this time? What are the living conditions like? Will Wang Frost still show off her Ultraman dance?
On the day of the announcement of the list of 22 people, the reporter had the honor to enter the base to "visit".
First, let's take a look at their training.
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The girls have been training very hard.
Words may be too abstract, so why don't we go straight to the pictures and let Wang Shanshan show you what a "bean-sized bead of sweat" is, and Wang Frost tell you what it's like to have "sweat sticking to your hair".
Guess whose old knee problem this is? The answer is captain Wu Haiyan's.
The outdoor temperature at the Xianghe base is above 33°C every day.
Soaking wet after just ten minutes of training.
For every two hours of practice, you need to hydrate five times.
The girls train twice a day.
Strength training in the morning and technical and tactical training in the afternoon.
Each person averages over 13,000 meters of running per training session.
This is not just a simple calculation of the number of steps, but is done at high speeds combined with ball confrontation.
High-tech instruments on the sidelines are used to monitor players' speed, heart rate, running intervals and other fitness data.
The effectiveness and status of training is measured through data.
Next, talk about diet.
Not only were the girls' three meals nutritionally balanced, but they also tasted great (a reporter's on-site visit is the only way to be qualified to comment).
Look at the environment of the base, everywhere overflowing with
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The breath.
Everywhere you look, you see the words, "Destroy Resolute Victory".
"Destroy the firmament" symbolizes the momentum of fighting a hard battle; "win the battle" reflects the determination to fight against the tide.
The apartment rooms are small, but the girls have no place to dry their clothes after washing them.
The first floor lobby becomes the area where everyone hangs out their clothes en masse.
The dancing moments before strength training are always filled with laughter.
Let's take a look at the moment when Wang Frost's classmates did the Ottoman dance.
(Frost: Don't shoot, don't shoot. Shy)
(Frost: Does it look like chopping vegetables?)
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Skipper Jia Xiuquan said:
We'll be in Tokyo.
the Olympics
Go all out on it.
This is our firm resolve.
We're not spectators, we're not participants. We're competitors.
We're going to fight!
On July 17, our
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I'm going to Tokyo.
the Olympics
The Journey.
On July 21, our team will meet Brazil in the first match of the group stage.
I wish my country
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Good luck!
