The recently emerged Chinese Super League newcomers Wuhan Sanzhen, after enjoying a short break, returned to the Optics Valley soccer base last week, gearing up for the challenges of the upcoming season in early August.
Wuhan Three Town officials are reported to have revealed that the team practiced flexible training rotations during last week's preparation schedule, focusing on individual skills on one day and double sessions of high-intensity training on the other. Players spent the morning in the gym honing their core muscles and body coordination under the careful guidance of a physical trainer.
In view of the scorching heat in Wuhan, the team adjusted the training time to the evening, while the medical team carefully prepared cool supplies to ensure that the players could still recover efficiently in the hot summer. Under the careful deployment of the coaching team, the players of the three towns not only completed the high-intensity confrontation practice, but also had sufficient physical reserves, showing a strong competitive momentum.
Head Coach Pedro spoke highly of his team's recent performance and elaborated on the team's preparation strategy, "The players are in excellent spirits, and although the next round of fixtures is still some time away, we have made our physical reserves our main task. With the resumption of the home-and-away system in the Chinese Super League and the frequent occurrence of high temperatures around the world, we must quickly adapt to the climate in Wuhan, and also learn to adjust our tactics on the road to be in the best possible shape for the challenge."